PRESS PAUSE

Time out to reparent your inner child

A two hour experiential workshop

Limited time only early bird offer of $77 ~ Price will increase to $92 after 4/2/24

Attend in-person 18/2/24 or online 25/2/24

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Do you struggle to respond the way you want?

Do you react and then feel guilty?

Do you want to manage your emotions better but don't know how?

Then this workshop is for you!

Decorative wall art with the phrase 'Everyone has a story' above a display of open books and illustrations, with a brown leather tufted sofa below

When you know your triggers, but you struggle to respond the way you want

It’s not because you lack insight or skills. It is because you probably lacked the emotional validation, permission to feel, and healthy responding you needed as a child.

Did you know: whatever unhealed messaging we received as kids and teenagers continues to show up in how we deal with stress as adults today?

The good news is – as adults we can give ourselves what we missed emotionally as kids.  We can reparent our inner child, and not pass on these patterns to the next generation.

Sign me up!

Experience the potential of breathwork to release and reset

Reconnect with your inner child

This practical and engaging workshop will help you identify unhelpful narratives that are holding you stuck and provide you with an experience of connecting with your inner child and emotional world with compassion and care.

This is not about blaming our parents, but it is about becoming aware of family patterns and making conscious choices about how we want to show up for ourselves and our kids

Register Now
Neon sign on a wall that reads 'we are all made of stardust' in pinkish-white color, with a wooden shelf holding books and potted plants above it

Is it for me?

This is for people who believe they lack “coping skills” when they get angry, scared, sad (or any version of emotions that are deemed “negative”).

It is for parents (and future parents) who are worried about the messages they will pass onto their children about feelings and how these are expressed in relationships.

It’s perfect for time poor, overwhelmed and stressed beings who long to experience some calm and peace within themselves

Download our FREE “10 Signs It’s Time To Do Inner Child Healing” PDF HERE to learn more!!

Inclusions

Two-hour practical session that fosters connection with likeminded people

Become familiar with your inner child and learn how this impacts your emotions and coping

Understand what reparenting means and learn how to do this with self-compassion

Understand the origins and impact of the stories we tell about ourselves and learn how to create new and healing narratives for yourself

Experience the power of a guided breathwork session to unlock and shift emotions

Your workbook, with therapeutic writing prompts to take home

 FAQs

  • If you are being drawn to this page and asking the question, the chances are that you would benefit from inner child work. However, you can download our free “10 Signs It’s Time To Do Inner Child Healing” PDF HERE to learn more and find out if it is for you.

  • Most people who come to the workshop have had relatively safe, ‘normal’ childhoods and loving parents. However, it is very rare for all childhood needs to be met perfectly, and we can still struggle, even though growing up was fine.

  • Transformative Breathwork is a dynamic practice that utilizes conscious and connected breathing techniques to induce altered states of consciousness. Through intentional, rhythmic breathing, participants tap into their inner resources, unlocking repressed emotions and gaining profound insights. This experiential process is designed to facilitate personal growth, release mental and emotional blockages, and promote holistic transformation, fostering a deeper connection with oneself and the potential for lasting positive change.

  • Most people can do breathwork or a modified version of the breathwork session very safely. Some people may need to check with their medical professional prior to conducting the breathwork session. If you think this might be you please contact us and we can advise you further.

  • No. This two hour workshop will provide psychoeducation adnd teach psychological skills aimed to help with emotions; however it is not a substitute for ongoing therapy, counselling or psychological treatment.

  • If the facilitators identify that you need more psychological support, or you request this, we will discuss this with you and advise you of other services.

  • We absolutely do, you can choose to make 2 fortnightly payments of $39, or 4 weekly payments of $20. Please contact us to organise this for you. NB - all payments must be made prior to the workshop date.

  • Unfortunately because tickets are limited, ticket purchases are non-refundable. However, we do understand that life happens so if there are extenuating circumstances and you can find someone to take your spot, we are happy to do a name change. Alternatively if you can’t attend, you will get access to the replay of the online workshop content (but this won’t include the breathwork session).

Coach Chantelle Medley (on the left in a blue dress) and Clinical Psycholigist Dr Mitzi Liddle (the woman on the right who wears a white blouse and jeans)

Chantelle Medley is a certified breathwork caoch, nutrition consultant, speech pathologist, reiki level 1 and homeobotanicals practitioner. She is passionate about working vitalistically; seeing the mind, body and spirit as one, and giving the body the right ingredients & environment to thrive, not just survive.

Dr Mitzi Liddle is a clinical psychologist and coach with over 20 years of experience. Mitzi is committed to helping people live the lives they want, fuelled with pleasure and good psychological health.